March 29, 2017

Download 100 Days Happier: Daily Inspiration for Life-long Happiness by Domonique Bertolucci PDF

By Domonique Bertolucci

Such a lot of individuals are ready to believe chuffed, they believe they are going to be satisfied after they have this or they have performed that, that maybe funds, a associate, or that new place is the most important. however the fact is, lasting happiness is whatever that you just create, every one and daily, during the easy offerings that you just make. a hundred Days Happier invitations the reader to make small day-by-day alterations within the method they believe and act; alterations that would eventually create a basic shift within the method they think approximately who they're and the existence they're dwelling. This e-book will energise and inspire you to be your top self, each day.

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Extra resources for 100 Days Happier: Daily Inspiration for Life-long Happiness

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You’re holding it in your hands. com. You can download the 100 Days Happier app from your favourite app store and get daily inspiration delivered direct to your phone. Happiness is a choice. Choose to be happy and you will be. Choose a happy life When you wake up each morning, take a moment to think about the kind of life you want to have. Consciously choose to have a happy life: one that is filled with love, laughter, good health and success. Then begin your day focused on the things you can do to make this your reality.

Look for the joy in each and every day. Just because it isn’t immediately obvious, that doesn’t mean it’s not there. Remember: it’s good to be alive Make a point of acknowledging something good or positive each and every day. Rather than making this a bedtime activity, try doing it at two or three different times during your day. It’s so easy to be caught up in the hustle and bustle of life that if you don’t stop and pay attention, you might not notice how good it is just to be alive. See the world as being filled with positive potential.

You need to own your decisions and have the courage to see them through. Make conscious decisions It’s easy to allow yourself to drift from one thing to another without ever really taking charge of your life. But not making a decision is actually a decision in itself. If you find yourself considering your options today, be decisive. If you practise this on the little decisions, making bigger decisions will soon come more naturally to you too. Perfectionism is a lost cause. Focus your energy on being the best you can be.

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